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Visible Light Spectrum – Wavelengths, Frequencies & Colors of Visible Light

Light Science Tool

Visible Light Spectrum Calculator

Explore the complete visible light spectrum from 380 to 700 nm including wavelengths, frequencies, and photon energies of all colors. Interactive spectrum tool and color lookup calculator included.

Wavelength to Color Lookup Calculator
nm
GREEN
Visible to human eye
Frequency (THz)
Frequency (Hz)
Photon Energy (eV)
Photon Energy (J)
EM Region
Angular Freq (rad/s)
Interactive Visible Spectrum Bar

Click or hover anywhere on the spectrum to explore wavelengths, colors, and properties

UV Violet Blue Cyan Green Yellow Orange Red IR
350 nm 400 450 500 550 600 650 700 750 nm
Color Properties Reference Table

Click any row to explore that color in the calculator above

Color Wavelength Range (nm) Frequency Range (THz) Photon Energy (eV) Example

Extended Electromagnetic Spectrum Context

Region Wavelength Range Frequency Range Notes
Gamma rays < 0.01 nm > 30 EHz Nuclear reactions
X-rays 0.01–10 nm 30 PHz–30 EHz Medical imaging
Ultraviolet 10–380 nm 790 THz–30 PHz Sunburn, sterilization
Visible light 380–700 nm 428–789 THz Human vision
Infrared 700 nm–1 mm 300 GHz–428 THz Heat, remote controls
Microwave 1 mm–1 m 300 MHz–300 GHz WiFi, microwave ovens
Radio > 1 m < 300 MHz Broadcasting

What is the Visible Light Spectrum?

The visible light spectrum is the portion of the electromagnetic spectrum that can be detected by the human eye. It represents a small but crucial band of electromagnetic radiation, spanning wavelengths from approximately 380 nanometers (violet) to 700 nanometers (red).

Key characteristics of visible light:

  • Wavelength range: 380 nm to 700 nm (3.8 × 10-7 m to 7.0 × 10-7 m)
  • Frequency range: approximately 428 THz (red) to 789 THz (violet)
  • Part of the electromagnetic spectrum: between ultraviolet (UV) and infrared (IR) radiation
  • Travel speed: all electromagnetic radiation travels at c = 3 × 108 m/s in vacuum

Visible light is an example of electromagnetic radiation — transverse waves consisting of oscillating electric and magnetic fields perpendicular to each other and to the direction of propagation. Unlike sound waves, electromagnetic waves do not require a medium and can travel through the vacuum of space.

Defining Key Terms

Nanometer (nm): One billionth of a meter (1 nm = 10-9 m). The nanometer is the standard unit for measuring visible light wavelengths because the values fall in a convenient range (380–700 nm).

Wavelength (?): The distance between two consecutive wave crests (or troughs). For visible light, shorter wavelengths appear violet/blue, while longer wavelengths appear orange/red.

Frequency (f): The number of complete wave cycles that pass a point per second, measured in Hertz (Hz). Frequency and wavelength are inversely related by the equation f = c/?.

Photon energy (E): The energy carried by a single photon of light, calculated using Planck's equation E = hf, where h = 6.626 × 10-34 J·s is Planck's constant.

The relationship: For visible light, shorter wavelength = higher frequency = higher photon energy. This is why violet light (380 nm) has nearly twice the photon energy of red light (700 nm).

Colors of the Visible Spectrum — Wavelengths and Frequencies

The visible spectrum contains seven main color bands, each occupying a specific wavelength range. Here are the colors in order from longest to shortest wavelength:

Why Different Wavelengths Produce Different Colors

The human eye contains three types of cone cells (photoreceptors) sensitive to different wavelength ranges:

  • L-cones (Long wavelength): peak sensitivity ~560 nm (yellow-green to red)
  • M-cones (Medium wavelength): peak sensitivity ~530 nm (green)
  • S-cones (Short wavelength): peak sensitivity ~420 nm (blue-violet)

Different wavelengths stimulate these cones in different ratios. The brain interprets these ratios as specific colors. For example, 700 nm light primarily stimulates L-cones, which the brain perceives as red.

Purple vs Violet: Violet (~380–450 nm) is a spectral color — it exists in the rainbow. Purple is a non-spectral color created by mixing red and blue light. True violet has the highest energy of any visible color; purple is perceived when both L-cones (red) and S-cones (blue) are stimulated simultaneously.

Wavelength of Visible Light — Range and Values

Here are the fundamental values that define the visible light spectrum:

Wavelength Range
380 – 700 nm
(3.8 × 10-7 to 7.0 × 10-7 m)
Frequency Range
428 – 789 THz
(4.28 to 7.89 × 1014 Hz)
Wave Speed (vacuum)
3 × 108 m/s
(299,792,458 m/s exact)

How Wavelength and Frequency Relate

For all electromagnetic radiation, wavelength (?) and frequency (f) are inversely related by the speed of light:

f = c / ?

Example: Calculate frequency of green light (? = 550 nm)

  1. Convert wavelength to meters: ? = 550 nm = 550 × 10-9 m = 5.50 × 10-7 m
  2. Speed of light: c = 299,792,458 m/s
  3. Apply formula: f = c/? = 299,792,458 ÷ (5.50 × 10-7)
  4. Calculate: f = 5.45 × 1014 Hz
  5. Convert to THz: f = 545 THz

Answer: 545 THz — the frequency of green light at 550 nm

Midpoint Wavelength Reference Table

Color Wavelength (nm) Frequency (THz) Photon Energy (eV)
Violet 415 nm 723 THz 2.99 eV
Blue 472 nm 635 THz 2.63 eV
Cyan 507 nm 591 THz 2.44 eV
Green 542 nm 553 THz 2.29 eV
Yellow 577 nm 519 THz 2.15 eV
Orange 607 nm 494 THz 2.04 eV
Red 662 nm 453 THz 1.87 eV

What Two Properties of a Light Wave Determine Color?

The color we perceive from light is determined by two fundamental wave properties:

1. Wavelength (or Frequency) — Determines HUE

Wavelength is the primary property that determines which color we see. Each wavelength in the visible spectrum (380–700 nm) corresponds to a specific hue:

  • 380–450 nm ? Violet
  • 450–495 nm ? Blue
  • 495–520 nm ? Cyan
  • 520–565 nm ? Green
  • 565–590 nm ? Yellow
  • 590–625 nm ? Orange
  • 625–700 nm ? Red

Because wavelength and frequency are inversely related (f = c/?), you can also say frequency determines hue. Higher frequency (shorter wavelength) = violet/blue colors. Lower frequency (longer wavelength) = orange/red colors.

2. Intensity (Amplitude) — Determines BRIGHTNESS

Intensity (or amplitude) determines how bright the color appears. Intensity is the amount of energy delivered per unit area per unit time. For light waves:

  • Higher amplitude = more photons per second = brighter light
  • Lower amplitude = fewer photons per second = dimmer light

A 550 nm light wave at high intensity appears as bright green. The same 550 nm wavelength at low intensity appears as dim green. The hue stays green (determined by wavelength), but brightness changes (determined by amplitude).

Bonus: Saturation (Purity)

While not a fundamental wave property, saturation describes how pure a color appears:

  • Pure (saturated) colors: single wavelength light (e.g., 550 nm laser = pure green)
  • Desaturated colors: mixture of wavelengths (e.g., white light = all visible wavelengths mixed)

Spectral vs Non-Spectral Colors

Spectral colors appear in the rainbow and correspond to a single wavelength: red, orange, yellow, green, cyan, blue, violet.

Non-spectral colors do not appear in the rainbow and cannot be produced by a single wavelength:

  • Magenta/Purple: perceived when both red and blue cones are stimulated (no single wavelength does this)
  • Pink: desaturated red (red light mixed with white light)
  • Brown: desaturated orange (orange light at low brightness)
  • White/Gray/Black: achromatic — no dominant wavelength

Where is Visible Light Located on the Electromagnetic Spectrum?

Visible light occupies a tiny fraction of the full electromagnetic spectrum, sandwiched between ultraviolet (UV) radiation and infrared (IR) radiation.

Gamma ? X-ray ? UV ? [ VISIBLE 380–700 nm ] ? IR ? Microwave ? Radio

Position and Context

  • Shorter wavelengths than visible (higher energy):
    • Ultraviolet (UV): 10–380 nm — causes sunburn, used for sterilization
    • X-rays: 0.01–10 nm — medical imaging, airport security
    • Gamma rays: < 0.01 nm — nuclear reactions, cancer treatment
  • Longer wavelengths than visible (lower energy):
    • Infrared (IR): 700 nm–1 mm — heat radiation, thermal imaging
    • Microwave: 1 mm–1 m — WiFi, microwave ovens, radar
    • Radio: > 1 m — broadcasting, mobile communication

Why Humans Evolved to See This Specific Range

There are three reasons the human eye is sensitive to 380–700 nm wavelengths:

  1. Solar radiation peak: The Sun emits peak radiation at ~500 nm (green-yellow), right in the middle of the visible spectrum. Evolution optimized our eyes to detect the most abundant wavelengths.
  2. Atmospheric window: Earth's atmosphere is transparent to visible light but absorbs most UV and IR. Visible light reaches the surface efficiently.
  3. Water transparency: Visible light penetrates water well (important for early aquatic life). UV is absorbed quickly; IR is absorbed even faster.

Many animals see different ranges. Bees see UV light (300–650 nm) but not red. Snakes see infrared. The "visible" spectrum is visible to humans — not a universal property of light.

Wavelengths of Each Color in the Visible Spectrum

This section answers the most common student questions about specific color wavelengths.

What wavelength is violet?

Violet light: 380–450 nm (typical: ~415 nm)

  • Frequency: 666–789 THz (typical: ~723 THz)
  • Photon energy: 2.76–3.26 eV (typical: ~2.99 eV)
  • Shortest visible wavelength — highest frequency and highest energy
  • Often confused with purple (purple is a mixture, not in the spectrum)

What wavelength is blue?

Blue light: 450–495 nm (typical: ~472 nm)

  • Frequency: 606–666 THz (typical: ~635 THz)
  • Photon energy: 2.50–2.76 eV (typical: ~2.63 eV)
  • Responsible for the color of the sky (Rayleigh scattering favors shorter wavelengths)
  • Second shortest visible wavelength — second highest energy

What wavelength is cyan?

Cyan light: 495–520 nm (typical: ~507 nm)

  • Frequency: 577–606 THz (typical: ~591 THz)
  • Photon energy: 2.38–2.50 eV (typical: ~2.44 eV)
  • Between blue and green
  • One of the primary colors in the CMYK color model (printing)

What wavelength is green?

Green light: 520–565 nm (typical: ~542 nm)

  • Frequency: 531–577 THz (typical: ~553 THz)
  • Photon energy: 2.19–2.38 eV (typical: ~2.29 eV)
  • Peak sensitivity of human vision is at ~555 nm (yellow-green)
  • Dominant color in nature due to chlorophyll absorption spectrum

What wavelength is yellow?

Yellow light: 565–590 nm (typical: ~577 nm)

  • Frequency: 508–531 THz (typical: ~519 THz)
  • Photon energy: 2.10–2.19 eV (typical: ~2.15 eV)
  • Sunlight appears yellow-white due to the solar emission peak at ~500 nm
  • Sodium vapor lamps emit at 589 nm (yellow-orange)

What wavelength is orange?

Orange light: 590–625 nm (typical: ~607 nm)

  • Frequency: 480–508 THz (typical: ~494 THz)
  • Photon energy: 1.98–2.10 eV (typical: ~2.04 eV)
  • Between yellow and red
  • Named after the fruit (the color name came after the fruit)

What wavelength is red?

Red light: 625–700 nm (typical: ~662 nm)

  • Frequency: 428–480 THz (typical: ~453 THz)
  • Photon energy: 1.77–1.98 eV (typical: ~1.87 eV)
  • Longest visible wavelength — lowest frequency and lowest energy
  • Used in stop lights because it scatters least through fog and travels farthest

Which color has the longest wavelength?

Red light has the longest wavelength in the visible spectrum (625–700 nm). The boundary is not sharp — wavelengths beyond ~700 nm transition into near-infrared, which the human eye cannot detect.

Which color has the shortest wavelength and highest frequency?

Violet light has the shortest wavelength (380–450 nm) and highest frequency (666–789 THz) in the visible spectrum. It also has the highest photon energy (~3 eV). Below ~380 nm, light transitions into ultraviolet (UV), which is invisible to humans but can damage skin and eyes.

Worked Examples

1. How to calculate the frequency of green light (? = 550 nm)

Solution:

  1. Given: ? = 550 nm
  2. Convert to meters: ? = 550 × 10-9 m = 5.50 × 10-7 m
  3. Speed of light: c = 299,792,458 m/s
  4. Formula: f = c/?
  5. Calculate: f = 299,792,458 ÷ 5.50×10-7 = 5.451 × 1014 Hz
  6. Convert to THz: f = 545.1 THz

Answer: 5.45 × 1014 Hz = 545 THz

2. How to find the photon energy of blue light (? = 470 nm)

Solution:

  1. Given: ? = 470 nm = 4.70 × 10-7 m
  2. First find frequency: f = c/? = 299,792,458 ÷ 4.70×10-7 = 6.378 × 1014 Hz
  3. Planck's constant: h = 6.626 × 10-34 J·s
  4. Calculate energy in joules: E = hf = 6.626×10-34 × 6.378×1014 = 4.226 × 10-19 J
  5. Convert to eV: E = 4.226×10-19 ÷ 1.602×10-19 = 2.64 eV

Answer: E = 4.23 × 10-19 J = 2.64 eV

3. What is the wavelength of visible light that appears red?

Answer: Red light occupies the wavelength range 625–700 nm. The typical midpoint is ~662 nm. Light at 625 nm appears orange-red, while light at 700 nm appears deep red at the edge of visibility.

4. Which color of visible light has the highest frequency?

Answer: Violet light has the highest frequency in the visible spectrum, ranging from 666 THz to 789 THz. At the violet boundary (~380 nm), frequency reaches ~789 THz. Higher frequencies fall into the ultraviolet (UV) range and are not visible to the human eye.

5. Which color has the longest wavelength in the visible spectrum?

Answer: Red light has the longest wavelength in the visible spectrum, ranging from 625 nm to 700 nm. Wavelengths longer than ~700 nm fall into the infrared (IR) range and are felt as heat but not seen as light.

6. How to convert visible light wavelength from nm to meters

Method: Multiply the wavelength in nanometers by 10-9

Example: Convert 550 nm to meters

  1. ? = 550 nm
  2. ? = 550 × 10-9 m
  3. ? = 5.50 × 10-7 m = 0.00000055 m

Quick rule: nm to m = move decimal point 9 places left

7. What is the frequency range of visible light?

Answer: The frequency range of visible light is approximately 428 THz to 789 THz (or 4.28×1014 Hz to 7.89×1014 Hz). Red light is at the low end (~428 THz) and violet light is at the high end (~789 THz).

8. How to find the frequency of violet light (? = 400 nm)

Solution:

  1. Given: ? = 400 nm = 4.00 × 10-7 m
  2. Formula: f = c/?
  3. Calculate: f = 299,792,458 ÷ 4.00×10-7 = 7.495 × 1014 Hz
  4. Convert to THz: f = 749.5 THz

Answer: 7.49 × 1014 Hz = 750 THz (approximately)

9. Where does visible light fall on the electromagnetic spectrum?

Answer: Visible light occupies the wavelength range 380–700 nm on the electromagnetic spectrum, positioned between:

  • Ultraviolet (UV): 10–380 nm (higher energy, shorter wavelength)
  • Infrared (IR): 700 nm–1 mm (lower energy, longer wavelength)

Visible light represents less than 1% of the full electromagnetic spectrum, which ranges from gamma rays (<0.01 nm) to radio waves (>1 m).

10. How to calculate photon energy from wavelength in nm

Method:

  1. Convert wavelength from nm to m: ?(m) = ?(nm) × 10-9
  2. Calculate frequency: f = c/? where c = 299,792,458 m/s
  3. Calculate energy in joules: E = hf where h = 6.626×10-34 J·s
  4. Convert to eV: E(eV) = E(J) ÷ 1.602×10-19

Example: ? = 500 nm

  1. ? = 500 × 10-9 = 5×10-7 m
  2. f = 299,792,458 ÷ 5×10-7 = 5.996×1014 Hz
  3. E = 6.626×10-34 × 5.996×1014 = 3.972×10-19 J
  4. E = 3.972×10-19 ÷ 1.602×10-19 = 2.48 eV

Answer: 2.48 eV

Frequently Asked Questions

What is the visible light spectrum?
The visible light spectrum is the portion of the electromagnetic spectrum that can be detected by the human eye, spanning wavelengths from approximately 380 nm (violet) to 700 nm (red). It represents a small fraction of all electromagnetic radiation and includes all the colors of the rainbow.
What are the wavelengths of visible light?
Visible light wavelengths range from 380 nanometers (violet) to 700 nanometers (red). In meters, this is 3.8×10-7 m to 7.0×10-7 m. The corresponding frequency range is approximately 428 THz to 789 THz.
What colors are in the visible spectrum?
The visible spectrum contains seven main colors in order from longest to shortest wavelength: Red (625–700 nm), Orange (590–625 nm), Yellow (565–590 nm), Green (520–565 nm), Cyan (495–520 nm), Blue (450–495 nm), and Violet (380–450 nm). These are the colors you see in a rainbow.
Which color has the longest wavelength?
Red light has the longest wavelength in the visible spectrum, ranging from 625 nm to 700 nm. Because it has the longest wavelength, red also has the lowest frequency (~428–480 THz) and lowest photon energy (~1.77–1.98 eV) of all visible colors.
Which color has the shortest wavelength and highest frequency?
Violet light has the shortest wavelength (380–450 nm) and highest frequency (666–789 THz) in the visible spectrum. It also has the highest photon energy, ranging from 2.76 to 3.26 eV. Beyond violet, ultraviolet (UV) radiation has even shorter wavelengths but is not visible to humans.
What is the frequency of visible light?
The frequency of visible light ranges from approximately 428 THz (red light at 700 nm) to 789 THz (violet light at 380 nm). In scientific notation, this is 4.28×1014 Hz to 7.89×1014 Hz. Frequency and wavelength are inversely related by f = c/? where c is the speed of light.
What two properties of a light wave determine its color?
The two properties that determine color are: (1) Wavelength (or frequency) — determines the hue (which color: red, green, blue, etc.), and (2) Intensity (or amplitude) — determines the brightness (how bright or dim the color appears). A third property, saturation, describes color purity but is not a fundamental wave property.
Where is visible light on the electromagnetic spectrum?
Visible light is located between ultraviolet (UV) radiation and infrared (IR) radiation on the electromagnetic spectrum. It occupies wavelengths from 380 nm to 700 nm — a tiny fraction of the full spectrum. UV radiation (higher energy, shorter wavelength) lies below 380 nm, while IR radiation (lower energy, longer wavelength) lies above 700 nm.
What is the wavelength of blue light?
Blue light has wavelengths ranging from 450 nm to 495 nm, with a typical midpoint at ~472 nm. It has a frequency of approximately 606–666 THz and photon energy of 2.50–2.76 eV. Blue light is responsible for the color of the sky due to Rayleigh scattering.
What is the difference between violet and purple?
Violet (380–450 nm) is a spectral color that appears in the rainbow — it is produced by a single wavelength of light and has the highest energy of all visible colors. Purple is a non-spectral color created by mixing red and blue light together. True violet cannot be reproduced on most computer screens because monitors use RGB (red, green, blue) pixels, and violet requires wavelengths shorter than blue.

Related Calculators

Quick Facts
Range380–700 nm
Frequency428–789 THz
Speed3×108 m/s
Longest ?Red (~700 nm)
Shortest ?Violet (~380 nm)
Peak Eye~555 nm (green)
Color Ranges
Color? (nm)
Violet380–450
Blue450–495
Cyan495–520
Green520–565
Yellow565–590
Orange590–625
Red625–700
Key Formulas
f = c/?Frequency
E = hfPhoton energy
? = 2pfAngular freq

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